Meet The Team
Exercise Solutions was born out of a deep passion to help people achieve their best physical self. With over 40 years of experience, trainers Michon and Alana teamed up with the idea to create a private and personal studio versus a traditional gym.
Along the way they are continuing to expand their services to help clients achieve total wellness.
Michon Tucker
“I want to help clients get and stay strong so they can enjoy whatever game they are in, even if it’s simply life.”
Alana Rushenberg (formerly Yates)
“I want to help clients not only find their inner athlete, but to remember that fitness is a journey not a destination.”
Denyse Rushenberg
“I believe in the importance of health and wellness at any age.”